About More than 10 years ago, I began taking yoga classes. The love of the discipline and the love of teaching naturally came together six years ago when my career was born.
I studied with Gary and Mirka Kraftsow of the American Viniyoga Institute, completing a 500-hour Advanced Teacher training in 2007.
Viniyoga emphasizes the overall wellness of the individual. For the instructor this means I need to understand the individual’s present condition, personal potential, appropriate goals and the means available. As each person is unique, the appropriate application of method will vary with each individual.
Today, I teach to diverse individuals in groups and one-on-one settings in the Greater Lansing area and throughout Michigan. My students include employees in workplaces; classes in local studios; sports teams; college students; and private clients. I also volunteer my services.